March 11
How do you talk to yourself? Would you talk that way to anyone else?
Our thoughts create our reality. How do you typically think about
yourself? Do you berate yourself for being stupid, sloppy, forgetful or
insensitive? Do you watch yourself with interest, respect and
compassion? Stay alert to your self-talk and let go of judgments that
don't serve you.
"Self-acceptance is my refusal to be in an adversarial relationship to
myself."
-- Nathaniel Branden